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    Flash Dancer ~ Menopause Tea

    Size
    Description

    Hormonal Balance • Nervous System Calm • Cooling Support

    Hormonal transitions ask a lot of the body. Fluctuating oestrogen levels can affect temperature regulation, sleep, mood and emotional steadiness. Flash Dancer was formulated to support this stage of life with a blend of herbs that work together to restore equilibrium.

    Sage, Passionflower, Red Clover and Raspberry Leaf create a balanced botanical response — helping regulate temperature, calm the nervous system and gently support hormonal modulation during perimenopause and menopause.

    The result is a blend that helps the body adapt rather than resist the shift.

    Because menopause isn’t something to endure — it’s something to move through with strength, steadiness and clarity.

    Herbal Medicine Insight

    This formulation works through synergy, addressing several systems affected during hormonal change.


    • Sage (Salvia officinalis) has long been used in traditional herbal medicine to reduce excessive perspiration and regulate hot flashes. Research suggests sage may help stabilise thermoregulation and support cognitive clarity during hormonal transition.

    • Passionflower (Passiflora incarnata) supports the nervous system, helping ease anxiety, restlessness and sleep disturbance that can accompany hormonal fluctuations.

    • Red Clover (Trifolium pratense) contains naturally occurring isoflavones that provide gentle phytoestrogenic activity, helping smooth the shift associated with declining oestrogen levels.

    • Raspberry Leaf (Rubus idaeus) is a traditional women’s tonic rich in nutrients and vitamin B6. Its anti-inflammatory compounds and micronutrient profile support hormonal balance and may assist in easing symptoms such as mood changes and hot flashes during perimenopause.

    Together, these herbs address key challenges of hormonal transition — temperature dysregulation, nervous system stress and endocrine change — helping the body move toward a new equilibrium.

    The Ritual

    Drink when your body asks for calm.
    Warm, grounding and quietly restorative, this tea creates a pause where the nervous system can settle and the body can recalibrate.

    A steady companion through change.

    Supports

    Hormonal balance
    Hot flashes and night sweats
    Mood and nervous system regulation
    Sleep and emotional steadiness

    Ingredients

    Sage

    Passionflower

    Red Clover

    Raspberry leaf

    Each blend is formulated by qualified Naturopath and chef, Misha Moran. We only use certified organic ingredients and everything is packaged in the most sustainable packaging possible. Our products are hand blended in small batches for quality and consistency, using the best ingredients available, ensuring you get the greatest benefit out of every blend.

    Brewing Suggestions

    1 Tsp | 90 deg | 3 min

    Each blend is formulated by qualified Naturopath and chef, Misha Moran. We only use certified organic ingredients and everything is packaged in the most sustainable packaging possible. Our products are 100% sourced and manufactured in-house at our warehouse in Noosa.

    Shipping

    We aim to dispatch within 3 business days from our Noosa warehouse.


    Standard shipping within Australia is $9.50 and free on orders over $100. 

    Express is $18 flat rate.


    See full shipping details and international rates on our Shipping page.

    Customer Reviews

    Overall rating: 4.9 / 5 from 12 reviews.

    Customer photo review of Flash Dancer ~ Menopause Tea Blend

    At 41 with menopause following a radical hysterectomy aged 39….. prescribed medication made me ill. This blend helps me through my flushed brain fog and overwhelmed anxiety. Thank you 🙏

    Flash Dancer ~ Menopause Tea Blend

    This was great I did notice the calming affect with this one and I actually think it works well my hormones anyway with them all over the place... Still a very nice tea to drink

    Flash Dancer ~ Menopause Tea

    Lovely flavor only new to the brand and have recently ordered it in a larger size to continue on with.

    Flash Dancer ~ Menopause Tea

    Store owner replied: Love this! We're so happy to have you as part of our Heart Community x

    This tea makes me feel like myself again when I’m having a bad moment with my menopause.

    Flash Dancer ~ Menopause Tea